When we use a computer, tablet or smart phone for an extended period, many of us experience digital eye strain.
There are several reasons why this occurs including: current glasses’ lens design, posture & ergonomics, long periods of sustained focus, back-lit screens, improper prescription glasses or contact lenses, eye muscle / alignment issues.
The fact that we blink significantly less when our attention is focused on a screen also significantly contributes to eye irritation, blurry vision and fatigue.
Digital Eye Strain solutions most often involve special lenses, drops, ergonomics and and education.